\ud55c\uac15\uc758 \uc544\ub984\ub2e4\uc6b4 \uc57c\uacbd\uacfc \uc5b4\uc6b0\ub7ec\uc9c0\ub294 \uc7ac\uc988 \uc120\uc728\ubd80\ud130 \uc138\uacc4\uc801\uc73c\ub85c \uc778\uc815\ubc1b\uc740 \uc720\uba85 \ub9c8\uc220\uc0ac\uc758 \ud765\ubbf8\uc9c4\uc9c4\ud55c \ub9c8\uc220\uc1fc, \uc2dc\uc6d0\ud55c \ubb3c\ub180\uc774\ub97c \uc990\uae38 \uc218 \uc788\ub294 \uc218\uc601\uc7a5, \ud3c9\uc18c\uc5d0 \uc811\ud558\uae30 \uc5b4\ub824\uc6e0\ub358 \uc870\uac01\uc791\ud488 \uad00\ub78c\uae4c\uc9c0. \uc774 \ubaa8\ub4e0 \uac83\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uacf3\uc774 \uc788\ub2e4. \ubc14\ub85c \uc11c\uc6b8 \uacf3\uacf3\uc5d0 \uc788\ub294 \ud55c\uac15\uacf5\uc6d0\uc774\ub2e4.<\/p>\n
\uc11c\uc6b8\uc2dc\uac00 \uc774\ubc88 \uc8fc\ub9d0 \ub2e4\ucc44\ub85c\uc6b4 \uc990\uae38\uac70\ub9ac\ub85c \ud48d\uc131\ud55c \ud55c\uac15\uc73c\ub85c \uc2dc\ubbfc\ub4e4\uc744 \ucd08\ub300\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\uacf5\uc5f0, \ud50c\ub9ac\ub9c8\ucf13, \uc2dd\ub3c4\ub77d \uccb4\ud5d8, \ub3c5\uc11c, \uc0b0\ucc45, \ud734\uc2dd \ub4f1 \ucd95\uc81c\uc758 \ubaa8\ub4e0 \uac83\uc744 \ub290\ub07c\uace0 \uc2f6\ub2e4\uba74 \ubc18\ud3ec\ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c \uc5f4\ub9ac\ub294 \u2018\uc7a0\uc218\uad50 \ub69c\ubc85\ub69c\ubc85 \ucd95\uc81c\u2019\ub97c \ucd94\ucc9c\ud55c\ub2e4. \uc774\ubc88 \uc8fc \uc77c\uc694\uc77c(7.9) \uc62c\uc5ec\ub984 \ub9c8\uc9c0\ub9c9 \ud55c \ud68c\ub9cc\uc744 \ub0a8\uaca8\ub450\uace0 \uc788\ub2e4.(\u2018\uc7a0\uc218\uad50 \ub69c\ubc85\ub69c\ubc85 \ucd95\uc81c\u2019 \ud558\ubc18\uae30 \uc6b4\uc601\uae30\uac04 : 9.3~11.12 \ub9e4\uc8fc \uc77c\uc694\uc77c, \ucd94\uc11d\uc5f0\ud734 \uc81c\uc678)<\/p>\n
<\/p>\n
\u2018\uc7a0\uc218\uad50 \ub69c\ubc85\ub69c\ubc85 \ucd95\uc81c\u2019\uc5d0 \uc624\uba74, \uc548\ub77d\ud55c \ube48\ubc31\uacfc \ub9cc\ud654\ucc45 \ub4f1 \ub2e4\uc591\ud55c \ucc45\uc744 \uc77d\uc744 \uc218 \uc788\ub294 \uacf5\uac04\uc774 \ub9c8\ub828\ub410\ub2e4. \ubb34\ub354\uc6b4 \uc694\uc998 \uc2dc\uc6d0\ud55c \ub2e4\ub9ac \uadf8\ub298 \uc544\ub798\uc5d0\uc11c \uac15\ubc14\ub78c \ub9de\uc73c\uba70 \uc5ec\uc720\ub85c\uc6b4 \ud55c\ub54c\ub97c \ubcf4\ub0b4\ubcf4\uba74 \uc5b4\ub5a8\uae4c. \uc7a0\uc218\uad50 \uacf3\uacf3\uc5d0\ub294 \uc7ac\uc988\ubc34\ub4dc \u2018\ucf54\uc988\u2019, \ub9c8\uc220\uc0ac \u2018\ubb38\uc900\ud638\u2019, \ud4e8\uc804\uad6d\uc545\ud300 \u2018\uc2dc\uc544\u2019 \ub4f1\uc774 \ub77c\uc774\ube0c \uacf5\uc5f0\uc744 \uc120\uc0ac\ud574 \uc8fc\uc911\uc5d0 \uc313\uc600\ub358 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0a0\ub824 \ubc84\ub9b4 \uc218 \uc788\ub2e4. \uc7ac\ud65c\uc6a9\u00b7\uce5c\ud658\uacbd \uc81c\ud488\uc744 \ud310\ub9e4\ud558\ub294 \ud50c\ub9ac\ub9c8\ucf13, \ub9db\uc788\ub294 \uac70\ub9ac\uc74c\uc2dd\ub3c4 \uc990\uae38 \uc218 \uc788\ub2e4.<\/p>\n
<\/p>\n
\ud2b9\ud788 \uc0c1\ubc18\uae30 \ub9c8\uc9c0\ub9c9 \ud68c\ucc28\ub97c \ub9de\uc544 \uc800\ub141 5\uc2dc\ubd80\ud130 8\uc2dc\uae4c\uc9c0 \uc7a0\uc218\uad50 \u2018\ubcf4\ubb3c\ucc3e\uae30\u2019 \ud504\ub85c\uadf8\ub7a8\uc774 \uc5f4\ub9b0\ub2e4. \uc7a0\uc218\uad50 \uacf3\uacf3\uc5d0 \uc228\uaca8\uc9c4 \ubcf4\ubb3c\uc744 \ucc3e\uc544 \ubbf8\uc158\uc744 \uc218\ud589\ud55c \uc2dc\ubbfc\uc5d0\uac8c\ub294 \ud29c\ube0c\uc2a4\ud130 \uc774\uc6a9\uad8c, \ud478\ub4dc\ud2b8\ub7ed \uc774\uc6a9\uad8c \ub4f1\uc744 \uc99d\uc815\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
<\/p>\n
\uad6d\ub0b4 \uc720\uc77c \uad50\uac01 \ud558\ubd80\uc5d0 \uc704\uce58\ud55c \uc804\ub9dd\ub300 \u2018\uad11\uc9c4\uad50 8\ubc88\uac00\u2019\uc5d0\uc11c\ub294 \uae08\uc694\uc77c(7.7), \ud1a0\uc694\uc77c(7.8) \uc5f0\uc774\uc5b4 \uc2dc\ubbfc \ucc38\uc5ec \uacf5\uc5f0\uc744 \ub9cc\ub0a0 \uc218 \uc788\ub2e4. \uae08\uc694\uc77c \uc800\ub141 18~19\uc2dc\uc5d0\ub294 \ucd08\ub4f1\ud559\uc0dd\ub4e4\uc758 \ud53c\uc544\ub178\u00b7\ud578\ub4dc\ubca8 \uacf5\uc5f0\uc774, \ud1a0\uc694\uc77c 14\uc2dc~16\uc2dc20\ubd84\uc5d0\ub294 \uacbd\ub85c\ub2f9, \uc694\uc591\uc6d0 \ub4f1\uc5d0 \uc704\ubb38 \uacf5\uc5f0\uc744 \ub2e4\ub2c8\ub294 \u2018\uace8\ub4e0\uc0c9\uc18c\ud3f0 \ubd09\uc0ac\ub2e8\u2019\uc758 \uc0c9\uc18c\ud3f0 \uc559\uc0c1\ube14\uc774 \ud3bc\uccd0\uc9c4\ub2e4. \ud0c1 \ud2b8\uc778 \ud55c\uac15 \ud48d\uad11\uacfc \ud568\uaed8 \uac10\uc131\uc744 \ucc44\uc6b0\uae38 \ubc14\ub780\ub2e4.<\/p>\n
<\/p>\n
\ubbf8\uc220\uc791\ud488\uc744 \uad00\ub78c\ud558\uace0 \uc2f6\uc740 \uc2dc\ubbfc\uc5d0\uac8c\ub294 \uc11c\uc6b8\uc2dc \uc7a0\uc2e4\u00b7\uc7a0\uc6d0\ud55c\uac15\uacf5\uc6d0\uc5d0 \ub9c8\ub828\ub41c \u2018\uc870\uac01\uc791\ud488 \uc21c\ud658\uc804\uc2dc\u2019\ub97c \uc18c\uac1c\ud55c\ub2e4. \ubc84\ub824\uc9c4 \ucca0\uc5d0 \uc0c8\ub85c\uc6b4 \uc0dd\uba85\uc744 \ubd88\uc5b4\ub123\uc740 \ub9ac\uc0ac\uc774\ud074\ub9c1 \uc791\ud488 \u2018\uc0c8(bird)\u2019<\uc131\ub099\uc911 \u4f5c>, \uc885\uc774\ud559\uacfc \ud150\ud2b8\ub97c \uacb0\ud569\ud55c \ud615\ud0dc\ub97c \ub744\uc5b4 \uc720\ub144 \uc2dc\uc808\uc758 \ud5a5\uc218\ub97c \ubd88\ub7ec\uc77c\uc73c\ud0a4\ub294 \u2018\uc885\uc774\ud559 \ud150\ud2b8\u2019<\ubc31\uc885\uc778 \u4f5c> \ub4f1 \ucd1d 40\uc810\uc758 \uc791\ud488(\uacf5\uc6d0\ubcc4 20\uac1c)\uc744 8\uc6d4 20\uc77c(\uc77c)\uae4c\uc9c0 \ub9cc\ub0a0 \uc218 \uc788\ub2e4.<\/p>\n
<\/p>\n
\ud479\ud479 \ucc0c\ub294 \ubb34\ub354\uc704\ub97c \ud55c \ubc29\uc5d0 \ub0a0\ub9ac\uace0 \uc2f6\ub2e4\uba74, \ud55c\uac15 \uc57c\uc678\uc218\uc601\uc7a5\u00b7\ubb3c\ub180\uc774\uc7a5\uc774 \uc548\uc131\ub9de\ucda4\uc774\ub2e4. \u25b4\uc2ac\ub77c\uc774\ub4dc \ub4f1 \ub180\uc774\uae30\uad6c\uac00 \ub2e4\uc591\ud55c \uc5ec\uc758\ub3c4 \uc218\uc601\uc7a5 \u25b4\uc77c\uad11\uc695\uacfc \uc218\uc601\uc744 \ub3d9\uc2dc\uc5d0 \uc990\uae38 \uc218 \uc788\ub294 \ub69d\uc12c \uc218\uc601\uc7a5 \u25b4\uc544\uc774\ub4e4\uc774 \uc88b\uc544\ud558\ub294 \ubb3c\ub180\uc774\ud615 \uc870\ud569\ub180\uc774\ub300\uac00 \uc124\uce58\ub41c \uad11\ub098\ub8e8 \uc218\uc601\uc7a5 \u25b4\uc131\uc778, \uccad\uc18c\ub144, \uc720\uc544\ud480\uc744 \uac16\ucd94\uace0 \uc788\ub294 \uc7a0\uc6d0\uc218\uc601\uc7a5 \u25b4\ud55c\uac15\uc744 \uc870\ub9dd\ud558\ub294 \uc778\ud53c\ub2c8\ud2f0\ud480\uc774 \uc870\uc131\ub41c \ub09c\uc9c0 \ubb3c\ub180\uc774\uc7a5 \u25b4\uc790\uc5f0\uce5c\ud654\uc801\uc778 \uc591\ud654\ubb3c\ub180\uc774\uc7a5\uae4c\uc9c0 \ucde8\ud5a5\uaecf \uace8\ub77c\uc11c \uc990\uae38 \uc218 \uc788\ub2e4. \uc624\uc804 9\uc2dc~18\uc2dc \uc6b4\uc601\ub41c\ub2e4.<\/p>\n
<\/p>\n
\ucca0\uc7783\uc885 \uacbd\uae30\uc758 \uc8fc\uc694 \ubb34\ub300\uc778 \u2018\ud55c\uac15\u2019\uc5d0\uc11c \uc774\ubc88\uc8fc \uc77c\uc694\uc77c(7.9)\uc5d0 \ucd08\ub4f1\ud559\uad50 \ucde8\ud559 \uc804 \uc5b4\ub9b0\uc774\ub97c \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \ucca0\uc7783\uc885 \uacbd\uae30 \u2018\uc544\uc774\uc5b8\ud0a4\uc988 \ud2b8\ub77c\uc774\uc560\uc2ac\ub860 \ub300\ud68c\u2019\uac00 \uc5f4\ub9b0\ub2e4. \ucd1d 150\uc5ec\uba85\uc758 \uc5b4\ub9b0\uc774(\ub9cc 2~6\uc138)\ub4e4\uc774 \ub69d\uc12c\uc720\uc6d0\uc9c0 \ub0b4\uc5d0\uc11c \uc218\uc601, \uc790\uc804\uac70, \ub2ec\ub9ac\uae30 \uacbd\uae30\ub97c \ud3bc\uce60 \uc608\uc815\uc774\ub2e4.<\/p>\n
<\/p>\n
<\/p>\n
\uc774\ubc16\uc5d0\ub3c4 \ud55c\uac15\ud574\uc124\uc0ac\uc640 \ud568\uaed8 \ud55c\uac15\uc744 \uac78\uc73c\uba70 \ud55c\uac15\uc758 \uc5ed\uc0ac\u00b7\ubb38\ud654 \uc774\uc57c\uae30\ub97c \ub4e3\ub294 \ub3c4\ubcf4\ud0d0\ubc29 \ud504\ub85c\uadf8\ub7a8 \u2018\ud55c\uac15\uc5ed\uc0ac\ud0d0\ubc29\u2019, \uc5ec\uc758\ub3c4\uc5d0\uc11c \uc11c\uac15\ub300\uad50 \ub4f1 \ud55c\uac15\uc744 \ud22c\uc5b4\ud558\ub294 \u2018\uc720\ub78c\uc120\u2019, \uc694\ud2b8\u00b7\ud328\ub4e4\ubcf4\ub4dc\u00b7\uce74\uc57d \ub4f1 \uc218\uc0c1\uc2a4\ud3ec\uce20 \uccb4\ud5d8\ud504\ub85c\uadf8\ub7a8\ub3c4 \uc9c0\uc18d \uc6b4\uc601\ub41c\ub2e4. \uac01 \ud504\ub85c\uadf8\ub7a8\ubcc4 \ud648\ud398\uc774\uc9c0\uc5d0\uc11c \uc2e0\uccad\ud558\uba74 \ucc38\uc5ec\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\u2018\ud55c\uac15\uc5ed\uc0ac\ud0d0\ubc29\u2019\uc740 \ud55c\uac15\uc774\uc57c\uae30\uc5ec\ud589 \ub204\ub9ac\uc9d1(http:\/\/visit-hangang.seoul.kr)\uc5d0\uc11c, \u2018\uc720\ub78c\uc120\u2019\uc740 \uc774\ub79c\ub4dc \ud06c\ub8e8\uc988 \ub204\ub9ac\uc9d1(http:\/\/www.elandcruise.com\/)\uc5d0\uc11c, \u2018\ud55c\uac15\uc218\uc0c1\uc2a4\ud3ec\uce20 \uccb4\ud5d8\u2019\uc740 \uc11c\uc6b8\uc2dc\uccb4\uc721\ud68c \ub204\ub9ac\uc9d1(www.seoulsports.or.kr)\uc5d0\uc11c \uac01\uac01 \uc2e0\uccad\ud558\uba74 \ub41c\ub2e4.<\/p>\n
<\/p>\n
\uc8fc\uc6a9\ud0dc \uc11c\uc6b8\uc2dc \ubbf8\ub798\ud55c\uac15\ubcf8\ubd80\uc7a5\uc740 \u201c\ud55c\uac15\uc5d0 \uc624\uba74 \ucd95\uc81c\ubd80\ud130 \uacf5\uc5f0, \uc804\uc2dc, \uc2a4\ud3ec\uce20, \ubb3c\ub180\uc774\uae4c\uc9c0 \ub2e4\ucc44\ub85c\uc6b4 \ud504\ub85c\uadf8\ub7a8\uc744 \ud55c \ubc88\uc5d0 \ub204\ub9b4 \uc218 \uc788\ub2e4. \uc774\ubc88 \uc8fc\ub9d0 \ub3c4\uc2ec \uc18d \ud53c\uc11c\uc9c0 \u2018\ud55c\uac15\u2019\uc5d0\uc11c \uac00\uc871, \uc5f0\uc778, \uce5c\uad6c\uc640 \ud589\ubcf5\ud55c \ud790\ub9c1\uc758 \uc2dc\uac04\uc744 \ub204\ub9ac\uae38 \ubc14\ub780\ub2e4.\u201d\uba70 \u201c\uc11c\uc6b8\uc2dc\ub294 \uc55e\uc73c\ub85c\ub3c4 \ud55c\uac15\uc5d0\uc11c \ub2e4\ucc44\ub85c\uc6b4 \ucd95\uc81c\u00b7\ud589\uc0ac\ub97c \uc120\ubcf4\uc5ec \uc2dc\ubbfc\uacfc \uad00\uad11\uac1d\ub4e4\uc758 \ubc1c\uae38\uc744 \uc774\ub04c \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4.\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\ucd9c\ucc98 :<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud55c\uac15\uc758 \uc544\ub984\ub2e4\uc6b4 \uc57c\uacbd\uacfc \uc5b4\uc6b0\ub7ec\uc9c0\ub294 \uc7ac\uc988 \uc120\uc728\ubd80\ud130 \uc138\uacc4\uc801\uc73c\ub85c \uc778\uc815\ubc1b\uc740 \uc720\uba85 \ub9c8\uc220\uc0ac\uc758 \ud765\ubbf8\uc9c4\uc9c4\ud55c \ub9c8\uc220\uc1fc, \uc2dc\uc6d0\ud55c \ubb3c\ub180\uc774\ub97c \uc990\uae38 \uc218 \uc788\ub294 \uc218\uc601\uc7a5, \ud3c9\uc18c\uc5d0 \uc811\ud558\uae30 \uc5b4\ub824\uc6e0\ub358 \uc870\uac01\uc791\ud488 \uad00\ub78c\uae4c\uc9c0. \uc774 \ubaa8\ub4e0 \uac83\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uacf3\uc774 \uc788\ub2e4. \ubc14\ub85c \uc11c\uc6b8 \uacf3\uacf3\uc5d0 \uc788\ub294 \ud55c\uac15\uacf5\uc6d0\uc774\ub2e4. \uc11c\uc6b8\uc2dc\uac00 \uc774\ubc88 \uc8fc\ub9d0 \ub2e4\ucc44\ub85c\uc6b4 \uc990\uae38\uac70\ub9ac\ub85c \ud48d\uc131\ud55c \ud55c\uac15\uc73c\ub85c \uc2dc\ubbfc\ub4e4\uc744 \ucd08\ub300\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uacf5\uc5f0, \ud50c\ub9ac\ub9c8\ucf13, \uc2dd\ub3c4\ub77d \uccb4\ud5d8, \ub3c5\uc11c, \uc0b0\ucc45, \ud734\uc2dd \ub4f1 […]<\/p>\n","protected":false},"author":1,"featured_media":1654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,16,40],"tags":[],"class_list":["post-1653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-42","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1653"}],"version-history":[{"count":0,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1654"}],"wp:attachment":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}