\ud55c\uac15\uc758 \ubaa8\ub798\uc0ac\uc7a5\uc774 \uc5f4\ub300\uc57c\ub85c \uc7a0 \ubabb \uc774\ub8e8\ub294 \ubc24 \uc2dc\uc6d0\ud55c \uac15\ubc14\ub78c \ub9de\uc73c\uba70 \ub354\uc704\ub97c \uc2dd\ud788\uace0, \uc544\ub984\ub2e4\uc6b4 \uacbd\uce58\ub3c4 \uc870\ub9dd\ud558\uba70 \uc26c\uc5c8\ub2e4 \uac08 \uc218 \uc788\ub294 \u2018\ud574\ubcc0\uc27c\ud130\u2019\ub85c \ubcc0\uc2e0\ud588\ub2e4. \ub3c4\uc2ec \uc18d\uc5d0\uc11c\ub3c4 \ub9c8\uce58 \ud574\ubcc0\uc5d0 \uc628 \uac83\ucc98\ub7fc \uc0c8\ub85c\uc6b4 \ub9e4\ub825\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n
\uc11c\uc6b8\uc2dc\uac00 \ubaa8\ub798\uc0ac\uc7a5\uc774 \uc870\uc131\ub3fc\uc788\ub294 \uc7a0\uc2e4\u00b7\uc5ec\uc758\ub3c4\u00b7\uc591\ud654 \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c \u2018\ud574\ubcc0\uc27c\ud130\u2019\ub97c \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc774\uc6a9\ub960\uc774 \uc800\uc870\ud588\ub358 \uacf5\uac04\uc5d0 \uc5ec\uac00 \uae30\ub2a5\uc744 \uac00\ubbf8\ud574 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \uc0c8\ub85c\uc6b4 \ud734\uc2dd\ucc98\ub97c \uc81c\uacf5\ud55c\ub2e4\ub294 \ubaa9\ud45c\ub2e4. 8\uc6d4 12\uc77c(\ud1a0)\ubd80\ud130 9\uc6d4 10\uc77c(\uc77c)\uae4c\uc9c0 \uc5ec\ub984\ucca0 \ud55c\ub2ec \uac04 \ubb34\ub8cc\ub85c \uac1c\ubc29\ud55c\ub2e4. \ub9e4\uc77c 11\uc2dc~22\uc2dc\uc5d0 \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\uc7a0\uc2e4\uc758 \uacbd\uc6b0 5,300\u33a1 \uaddc\ubaa8\uc758 \ube44\uce58\ubc1c\ub9ac\ubcfc\uc7a5\uc5d0 \u2018\ud574\ubcc0\uc27c\ud130\u2019\uac00 \uc870\uc131\ub410\ub2e4. \uc2dc\ubbfc\ub4e4\uc774 \ub204\uc6cc\uc11c \uc5ec\uc720\ub86d\uac8c \ud53c\uc11c\ub97c \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \uc120\ubca0\ub4dc 40\uac1c\uc640 \ud30c\ub77c\uc194 20\uac1c\ub97c \ub193\uace0, \uac04\uc774\uadf8\ub298\ub9c9\ub3c4 \uc138\uc6e0\ub2e4. \uaddc\ubaa8\uac00 \ucee4\uc11c \ub9ce\uc740 \uc2dc\ubbfc\uc774 \ucc3e\uc744 \uac83\uc73c\ub85c \uc608\uc0c1\ub418\ub294 \ub9cc\ud07c, \ubc29\ubb38\uac1d\ub4e4\uc774 \ub354\uc6b8 \ub54c \uc2dc\uc6d0\ud558\uac8c \uc53b\uc744 \uc218 \uc788\ub3c4\ub85d \uc0e4\uc6cc\uc2e4\uacfc \ud0c8\uc758\uc2e4\ub3c4 \uc124\uce58\ud588\ub2e4.<\/p>\n
24\uc77c(\ubaa9)\ubd80\ud130 4\uc77c \ub3d9\uc548 \u20182023 \uc11c\uc6b8 \uad6d\uc81c \uc5ec\uc790 \ube44\uce58\ubc1c\ub9ac\ubcfc\ub300\ud68c\u2019\uac00 \uac1c\ucd5c\ub3fc \uc120\uc218\ub4e4\uc758 \uc5ed\ub3d9\uc801\uc778 \uacbd\uae30 \ud604\uc7a5\uae4c\uc9c0 \uc0dd\uc0dd\ud788 \uc990\uae30\uba70, \uad00\uc804 \uc7ac\ubbf8\uae4c\uc9c0 \ucc59\uaca8\uac08 \uc218 \uc788\ub2e4.<\/p>\n
\uc5ec\uc758\ub3c4\uc640 \uc591\ud654\uc5d0\ub294 \uae30\uc874 \uc77c\uad11\uc695\uc7a5\uc744 \uc815\ube44\ud574 \u2018\ud574\ubcc0\uc27c\ud130\u2019\ub97c \ub9c8\ub828\ud588\ub2e4. \uc5ec\uc758\ub3c4\uc5d0\ub294 113\ud1a4\uc758 \ubaa8\ub798\ub97c \uc0c8\ub86d\uac8c \uae54\uc558\uace0 \uc120\ubca0\ub4dc 6\uac1c\uc640 \ud30c\ub77c\uc194 3\uac1c\ub97c \ub193\uc558\ub2e4. \uc591\ud654\uc5d0\ub294 \uc120\ubca0\ub4dc 10\uac1c\uc640 \ud30c\ub77c\uc194 5\uac1c\ub97c \uc124\uce58\ud588\ub2e4.<\/p>\n
\uc11c\uc6b8\uc2dc\ub294 \u2018\ud574\ubcc0\uc27c\ud130\u2019\uc5d0\uc11c \ub0a8\ub140\ub178\uc18c \ub204\uad6c\ub098 \uc548\uc2ec\ud558\uace0 \ud734\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ubaa8\ub798 \uc18c\ub3c5\uc744 \uc2e4\uc2dc\ud588\ub2e4. \ubaa8\ub798\ub97c \uc624\uc5fc\uc2dc\ud0ac \uac00\ub2a5\uc131\uc774 \uc788\ub294 \ubc18\ub824\ub3d9\ubb3c \ucd9c\uc785, \ucde8\uc0ac \ud589\uc704\ub294 \uc81c\ud55c\ud560 \uacc4\ud68d\uc774\ub2e4. \ud0c0\uc778\uc5d0\uac8c \ubd88\ud3b8\uc744 \uc904 \uc218 \uc788\ub294 \ud150\ud2b8, \uadf8\ub298\ub9c9 \ub4f1 \uac1c\uc778\uc6a9\ud488 \uc124\uce58\ub3c4 \uc790\uc81c\ud558\uc5ec\uc57c \ud55c\ub2e4.<\/p>\n
\uc544\uc6b8\ub7ec \uce74\uba54\ub77c \ub4f1\uc744 \uc774\uc6a9\ud55c \ubd88\ubc95 \ucd2c\uc601 \ubc94\uc8c4\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc0e4\uc6cc\uc2e4\uacfc \ud0c8\uc758\uc2e4\uc744 \uc218\uc2dc \uc810\uac80\ud55c\ub2e4.<\/p>\n
\ud2b9\ud788 \ud604\uc7a5\uc5d0 \uad00\ub9ac\uc778\uc744 \ubc30\uce58\ud574 \ud3ed\uc5fc\ud2b9\ubcf4 \ubc1c\ub839 \uc2dc\uc5d0\ub294 \uc2dc\uac04\uc744 \ucd95\uc18c \uc6b4\uc601\ud558\uac70\ub098 \ud574\ubcc0\uc27c\ud130 \uc774\uc6a9\uc744 \uc9c0\uc591\ud558\ub3c4\ub85d \uc548\ub0b4\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uc8fc\uc6a9\ud0dc \uc11c\uc6b8\uc2dc \ubbf8\ub798\ud55c\uac15\ubcf8\ubd80\uc7a5\uc740 \u201c\ud479\ud479 \ucc0c\ub294 \ubb34\ub354\uc704\ub85c \ubc24\uc7a0 \uc774\ub8e8\uc9c0 \ubabb\ud558\uace0 \ud55c\uac15\uc73c\ub85c \ub098\uc624\ub294 \uc2dc\ubbfc\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \uc774\uc5d0 \uc11c\uc6b8\uc2dc\ub294 \uc774\uc6a9\ub960\uc774 \uc800\uc870\ud588\ub358 \ud55c\uac15\uacf5\uc6d0 \ubaa8\ub798\uc0ac\uc7a5\uc5d0 \u2018\ud574\ubcc0\uc27c\ud130\u2019\ub97c \uc870\uc131\ud588\ub2e4.\u201d\uba70 \u201c\uc2dc\ubbfc\ub4e4\uc774 \uc120\ubca0\ub4dc\uc5d0 \ub204\uc6cc \ud55c\uac15\uc758 \uc2dc\uc6d0\ud55c \uac15\ubc14\ub78c \ub9de\uc73c\uba70 \ub354\uc704\ub97c \uc2dd\ud788\uace0, \uc544\ub984\ub2e4\uc6b4 \uacbd\uce58\ub3c4 \uac10\uc0c1\ud558\uba70 \ud3b8\uc548\ud788 \uc26c\uc5c8\ub2e4 \uac00\uc2e4 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4.\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\ucd9c\ucc98 :<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud55c\uac15\uc758 \ubaa8\ub798\uc0ac\uc7a5\uc774 \uc5f4\ub300\uc57c\ub85c \uc7a0 \ubabb \uc774\ub8e8\ub294 \ubc24 \uc2dc\uc6d0\ud55c \uac15\ubc14\ub78c \ub9de\uc73c\uba70 \ub354\uc704\ub97c \uc2dd\ud788\uace0, \uc544\ub984\ub2e4\uc6b4 \uacbd\uce58\ub3c4 \uc870\ub9dd\ud558\uba70 \uc26c\uc5c8\ub2e4 \uac08 \uc218 \uc788\ub294 \u2018\ud574\ubcc0\uc27c\ud130\u2019\ub85c \ubcc0\uc2e0\ud588\ub2e4. \ub3c4\uc2ec \uc18d\uc5d0\uc11c\ub3c4 \ub9c8\uce58 \ud574\ubcc0\uc5d0 \uc628 \uac83\ucc98\ub7fc \uc0c8\ub85c\uc6b4 \ub9e4\ub825\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4. \uc11c\uc6b8\uc2dc\uac00 \ubaa8\ub798\uc0ac\uc7a5\uc774 \uc870\uc131\ub3fc\uc788\ub294 \uc7a0\uc2e4\u00b7\uc5ec\uc758\ub3c4\u00b7\uc591\ud654 \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c \u2018\ud574\ubcc0\uc27c\ud130\u2019\ub97c \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc774\uc6a9\ub960\uc774 \uc800\uc870\ud588\ub358 \uacf5\uac04\uc5d0 \uc5ec\uac00 \uae30\ub2a5\uc744 \uac00\ubbf8\ud574 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \uc0c8\ub85c\uc6b4 \ud734\uc2dd\ucc98\ub97c \uc81c\uacf5\ud55c\ub2e4\ub294 \ubaa9\ud45c\ub2e4. 8\uc6d4 12\uc77c(\ud1a0)\ubd80\ud130 […]<\/p>\n","protected":false},"author":1,"featured_media":1659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,16,40],"tags":[],"class_list":["post-1658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-42","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1658"}],"version-history":[{"count":1,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1658\/revisions"}],"predecessor-version":[{"id":1986,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1658\/revisions\/1986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1659"}],"wp:attachment":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}