\uc591\ucc9c\uad6c(\uad6c\uccad\uc7a5 \uc774\uae30\uc7ac)\ub294 \uc5f0\ub9d0\uc744 \ub9de\uc544 \uad6c\ubbfc \ubaa8\ub450\uac00 \ud55c \ud574\ub97c \uc758\ubbf8 \uc788\uac8c \ub9c8\ubb34\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \uc74c\uc545\uacf5\uc5f0\uacfc \ubd81 \ucf58\uc11c\ud2b8 \ub4f1 \uc138\ub300\ub97c \uc544\uc6b0\ub974\ub294 \ub2e4\ucc44\ub85c\uc6b4 \u2018\ub3c4
\uc11c\uad00 \uc1a1\ub144 \ud504\ub85c\uadf8\ub7a8\u2019\uc744 \uc900\ube44\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4. <\/p>\n\n\n\n
\uba3c\uc800 12\uc6d4 2\uc77c\uacfc 3\uc77c \uc591\uc77c\uac04 \ud574\ub9de\uc774\uc5ed\uc0ac\ub3c4\uc11c\uad00\uacfc \uac1c\uc6b8\uac74\uac15\ub3c4\uc11c\uad00\uc5d0\uc11c\ub294 \uc1a1\ub144 \ub9de\uc774 \ud50c\ub8e8\ud2b8 \uc559\uc0c1\ube14 \uc74c\uc545\ud68c \u2018\ubc14\ub78c\uc73c\ub85c \ub4e3\ub294 \uc774\uc57c\uae30\u2019\uac00 \uac1c\ucd5c\ub41c\ub2e4. \uc591\ucc9c\ubb38\ud654\uc7ac\ub2e8\uc5d0\uc11c \uc8fc\uad00\ud55c \uc9c0\ub09c\ud574 \u2018\ub3c4\uc11c\uad00\uc5d0\uc11c \uc608\uc220\ub85c \ub180\uc790\u2019 \uacf5\ubaa8\uc0ac\uc5c5\uc5d0 \uc120\uc815\ub410\ub358 \u2018\ub178\uc774 \ud50c\ub8e8\ud2b8 \uc559\uc0c1\ube14\u2019\ud300\uc774 \ubc14\ub78c\uc73c\ub85c \uc120\uc728\uc744 \ub9cc\ub4dc\ub294 \uc545\uae30 \ud50c\ub8e8\ud2b8\ub85c \ubb38\ud559\uacfc \uc601\ud654\uc758 \uc74c\uc545\uc774\uc57c\uae30\ub97c \ud480\uc5b4\ub0b8\ub2e4. <\/p>\n\n\n\n
\uc774\uc5b4 12\uc77c \uc591\ucc9c\uc911\uc559\ub3c4\uc11c\uad00\uc5d0\uc11c\ub294 \uc720\uba85 \uc5ec\ud589 \ud504\ub85c\uadf8\ub7a8\uc778 \u2018\uac78\uc5b4\uc11c \uc138\uacc4 \uc18d\uc73c\ub85c\u2019\uc758 \uc81c\uc791\uc790\uc774\uc790 \u2018\uac78\uc5b4\uac11\ub2c8\ub2e4, \uc138\uacc4\uc18d\uc73c\ub85c\u2019\uc758 \uc800\uc790 \uae40\uac00\ub78c \ud504\ub85c\ub4c0\uc11c\uc758 \uac15\uc5f0\uc774 \uc900\ube44\ub3fc \uc788\ub2e4. \uc77c\ub85c \uc2dc\uc791\ud55c \uc5ec\ud589\uc744 \ube44\ub85c\uc18c \uc990\uae30\uac8c \ub41c \uc5ec\uc815\uacfc \uc138\uacc4 \uacf3\uacf3\uc758 \uc7ac\ubc0c\ub294 \uc77c\ud654\ub97c \ud1b5\ud574 \uc5ec\ud589\uc758 \uc758\ubbf8\ub97c \ub418\uc0c8\uaca8\ubcf4\ub294 \ub3c5\uc11c\ubb38\ud654 \uac15\uc5f0\uc774 \ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n\n\n\n
14\uc77c \uc591\ucc9c\uc911\uc559\ub3c4\uc11c\uad00\uc5d0\uc11c\ub294 \ubbfc\uc740\uae30 \uc11c\uc6b8\ub300 \uc74c\uc545\ud559\uacfc \uad50\uc218\uc640 \uae08\uad00 \uc559\uc0c1\ube14 ‘\ube0c\ub77c\uc2a4\uc2dc\ud2f0’, \ubaa9\uad00 \uc559\uc0c1\ube14 ‘\ub098\ub9b0 \uc6b0\ub4dc\uc708\ub4dc \uc559\uc0c1\ube14’\uc758 \uc1a1\ub144 \ubd81 \ucf58\uc11c\ud2b8 \u2018\uc74c\uc545\ud558\ub294 \uc778\uac04, \ud638\ubaa8\ubb34\uc9c0\ucfe0\uc2a4\u2019\uac00 \uc5f4\ub9b0\ub2e4. \uc608\uc220\uacfc \uc778\ubb38\ud559\uc744 \uc735\ud569\ud55c \u2018\ub809\ucc98 \ucf58\uc11c\ud2b8\u2019 \ud615\uc2dd\uc73c\ub85c \uc778\ub958\uc758 \uc0b6 \uc18d\uc5d0\uc11c \uc74c\uc545\uc774 \uac00\uc9c0\ub294 \uc758\ubbf8\uc640 \uae30\ub2a5\uc744 \uc18c\uac1c\ud558\uace0, \uc74c\uc545\uc0ac\uc5d0 \uc545\uae30\uc640 \uc74c\uc545 \ud615\uc2dd\ub4e4\uc774 \uc5b4\ub5bb\uac8c \ub4f1\uc7a5\ud588\ub294\uc9c0\ub97c \uae08\uad00 \u00b7 \ubaa9\uad00 \uc545\uae30\uc758 \uc5f0\uc8fc\ub85c \uc54c\uae30 \uc27d\uac8c \ud480\uc5b4\ub0b8\ub2e4.<\/p>\n\n\n\n
16\uc77c\uc5d0\ub294 \ubca0\uc2a4\ud2b8\uc140\ub7ec \u2018\uc5b4\uc11c\uc624\uc138\uc694, \ud734\ub0a8\ub3d9 \uc11c\uc810\uc785\ub2c8\ub2e4\u2019\uc758 \uc800\uc790 \ud669\ubcf4\ub984 \uc791\uac00\uac00 \uc591\ucc9c\uc911\uc559\ub3c4\uc11c\uad00\uc5d0\uc11c \ubb38\ub2f5 \ud615\uc2dd\uc758 \ubd81 \ucf58\uc11c\ud2b8\ub97c \uc5f0\ub2e4. \uc791\ud488\uc758 \uc9d1\ud544 \ubc30\uacbd\uacfc
\ub4f1\uc7a5\uc778\ubb3c\uc758 \uc774\uc57c\uae30, \ucc45\uacfc \uc0ac\ub78c \ub4f1\uc744 \uc8fc\uc81c\ub85c \uad00\uac1d\uacfc \uc9c4\uc194\ud558\uace0 \uae4a\uc774 \uc788\ub294 \ub300\ud654\uc758 \uc2dc\uac04\uc774 \ub9c8\ub828\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n\n\n\n
\ud06c\ub9ac\uc2a4\ub9c8\uc2a4\ub97c \uc55e\ub454 23\uc77c, \uc601\uc5b4\ud2b9\uc131\ud654\ub3c4\uc11c\uad00\uc5d0\uc11c\ub294 \uc9c0\uc5ed \ucd08\ub4f1\ud559\uc0dd\uc744 \ub300\uc0c1\uc73c\ub85c \uc601\uc5b4\uc6d0\uc11c \ub3c5\ud6c4\ud65c\ub3d9\uc744 \ud1b5\ud574 \uc790\uc5f0\uc2a4\ub808 \uc678\uad6d\uc5b4\ub97c \uc775\ud788\uba70 \uc131\ud0c4\uc808\uc744 \uae30\ub150\ud558\ub294 \uc5f0\ub9d0 \ud2b9\uac15 \u2018\ubca0\ub9ac \uba54\ub9ac \ud06c\ub9ac\uc2a4\ub9c8\uc2a4\u2019\ub97c \uc6b4\uc601\ud55c\ub2e4.<\/p>\n\n\n\n
\uc544\uc6b8\ub7ec \ubca0\ub2e4\ub2c8\uc8fc\uac04\ubcf4\ud638\uc13c\ud130\uc640 \uc5f0\uacc4\ud574 \uc2dc\uc124\uc744 \uc774\uc6a9\ud558\ub294 \uc131\uc778\ubc1c\ub2ec\uc7a5\uc560\uc778\ub4e4\uc774 1\ub144\uac04 \uc900\ube44\ud55c \ubbf8\uc220\uc791\ud488\uc744 12\uc6d4 31\uc77c\uae4c\uc9c0 \uc591\ucc9c\uc911\uc559\ub3c4\uc11c\uad00 \ub85c\ube44\uc5d0\uc11c \ub9cc\ub098\ubcfc \uc218 \uc788\ub2e4.<\/p>\n\n\n\n
\uad6c\uac00 \uc900\ube44\ud55c \u2018\ub3c4\uc11c\uad00 \uc1a1\ub144 \ud504\ub85c\uadf8\ub7a8\u2019\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9 \ubc0f \uc2e0\uccad \uc0ac\ud56d\uc740 \uc591\ucc9c\uad6c\ub9bd\ub3c4\uc11c\uad00 \ub204\ub9ac\uc9d1\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n
\uc774\uae30\uc7ac \uc591\ucc9c\uad6c\uccad\uc7a5\uc740 \u201c\uad6c\ubbfc \uc5ec\ub7ec\ubd84\uc774 \ubb38\ud654\uc608\uc220\uc744 \ub204\ub9ac\uba70 \uc5f0\ub9d0\uc744 \uc758\ubbf8 \uc788\uac8c \ub9c8\ubb34\ub9ac\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uac10\uc131 \uac00\ub4dd\ud55c \u2018\ub3c4\uc11c\uad00 \uc1a1\ub144\ud504\ub85c\uadf8\ub7a8\u2019\uc744 \uc900\ube44\ud588\uc73c\ub2c8
\ub9ce\uc740 \uad00\uc2ec\uacfc \ucc38\uc5ec \ubc14\ub780\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n\n\n\n
\uc790\ub8cc\uc81c\uacf5 : \uc591\ucc9c\ubb38\ud654\uc7ac\ub2e8<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc591\ucc9c\uad6c(\uad6c\uccad\uc7a5 \uc774\uae30\uc7ac)\ub294 \uc5f0\ub9d0\uc744 \ub9de\uc544 \uad6c\ubbfc \ubaa8\ub450\uac00 \ud55c \ud574\ub97c \uc758\ubbf8 \uc788\uac8c \ub9c8\ubb34\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \uc74c\uc545\uacf5\uc5f0\uacfc \ubd81 \ucf58\uc11c\ud2b8 \ub4f1 \uc138\ub300\ub97c \uc544\uc6b0\ub974\ub294 \ub2e4\ucc44\ub85c\uc6b4 \u2018\ub3c4\uc11c\uad00 \uc1a1\ub144 \ud504\ub85c\uadf8\ub7a8\u2019\uc744 \uc900\ube44\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uba3c\uc800 12\uc6d4 2\uc77c\uacfc 3\uc77c \uc591\uc77c\uac04 \ud574\ub9de\uc774\uc5ed\uc0ac\ub3c4\uc11c\uad00\uacfc \uac1c\uc6b8\uac74\uac15\ub3c4\uc11c\uad00\uc5d0\uc11c\ub294 \uc1a1\ub144 \ub9de\uc774 \ud50c\ub8e8\ud2b8 \uc559\uc0c1\ube14 \uc74c\uc545\ud68c \u2018\ubc14\ub78c\uc73c\ub85c \ub4e3\ub294 \uc774\uc57c\uae30\u2019\uac00 \uac1c\ucd5c\ub41c\ub2e4. \uc591\ucc9c\ubb38\ud654\uc7ac\ub2e8\uc5d0\uc11c \uc8fc\uad00\ud55c \uc9c0\ub09c\ud574 \u2018\ub3c4\uc11c\uad00\uc5d0\uc11c \uc608\uc220\ub85c \ub180\uc790\u2019 \uacf5\ubaa8\uc0ac\uc5c5\uc5d0 \uc120\uc815\ub410\ub358 \u2018\ub178\uc774 \ud50c\ub8e8\ud2b8 \uc559\uc0c1\ube14\u2019\ud300\uc774 \ubc14\ub78c\uc73c\ub85c \uc120\uc728\uc744 \ub9cc\ub4dc\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,42,16],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-42","category-16"],"_links":{"self":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1709"}],"version-history":[{"count":0,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1710"}],"wp:attachment":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}