{"id":1945,"date":"2024-08-30T09:33:35","date_gmt":"2024-08-30T00:33:35","guid":{"rendered":"https:\/\/healingfitpost.co.kr\/?p=1945"},"modified":"2024-08-28T10:33:00","modified_gmt":"2024-08-28T01:33:00","slug":"%ec%98%ac%eb%a6%bc%ed%94%bd%ea%b3%b5%ec%9b%90-%eb%b3%b5%ed%95%a9%eb%ac%b8%ed%99%94%ec%98%88%ec%88%a0%ea%b3%b5%ea%b0%84%ec%9c%bc%eb%a1%9c-%ed%99%9c%ec%84%b1%ed%99%94%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/healingfitpost.co.kr\/?p=1945","title":{"rendered":"\uc62c\ub9bc\ud53d\uacf5\uc6d0, \ubcf5\ud569\ubb38\ud654\uc608\uc220\uacf5\uac04\uc73c\ub85c \ud65c\uc131\ud654\ud55c\ub2e4"},"content":{"rendered":"

–\u00a08. 14.\u00a0\uacf5\uc5f0\uc5c5\uacc4,\u00a0\ud559\uacc4 \ub4f1 \uc804\ubb38\uac00\u00a030\uba85\uacfc \ud568\uaed8 \ubcf5\ud569\ubb38\ud654\uc608\uc220\uacf5\uac04 \ud65c\uc131\ud654 \ubc29\uc548 \ub17c\uc758<\/p>\n

– \uc62c\ub9bc\ud53d\uacf5\uc6d0\uc758 \ub178\ud6c4\ud654\ub41c \uc2dc\uc124, \uacf5\uae09\uc790 \uc911\uc2ec\uc758 \ub300\uad00\ubc29\uc2dd \ub4f1 \uac1c\uc120<\/p>\n

\n

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\n

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\uc774\uc815\uc6b0 \uccb4\uc721\uad6d\uc7a5\uc740 \u201c\uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\uc11c \ub17c\uc758\ud560 \ub0b4\uc6a9 \uc911 \uc2dc\uc124 \uac1c\uc120\uc5d0 \ub300\ud55c\u00a0\uc0ac\ud56d\uacfc \uad00\ub828\ud574\uc11c\ub294\u00a0\ub0b4\ub144\uc5d0 \uc5f0\uad6c\uc6a9\uc5ed\uc744 \uc9c4\ud589\ud558\uace0 \uc138\ubd80\uc801\uc778 \uacc4\ud68d\uc744 \ub9c8\ub828\ud560 \uacc4\ud68d\uc774\ub2e4.\u201d\ub77c\uba70,\u00a0\u201c2026\ub144\uc5d0 \uac1c\uad00\uc744 \ubaa9\ud45c\ub85c \uc0c8\ub85c \ub2e8\uc7a5(\ub9ac\ubaa8\ub378\ub9c1)\ud558\uace0 \uc788\ub294 \ubca8\ub85c\ub4dc\ub86c(5\ucc9c \uc11d)\uacfc\u00a02030\ub144\uc5d0 \uc870\uc131\ub420 \uc608\uc815\uc778 \ud14c\ub2c8\uc2a4\uacbd\uae30\uc7a5(1\ub9cc\u00a05\ucc9c \uc11d)\u00a0\uc0c8\ub2e8\uc7a5\u00a0\uc791\uc5c5\uc774 \uc644\ub8cc\ub418\uba74 \uc62c\ub9bc\ud53d\uacf5\uc6d0\uc740 \ud55c\uad6d \ub300\uc911\ubb38\ud654 \ubc1c\uc804\uc5d0 \ub354\uc6b1 \ud06c\uac8c \uae30\uc5ec\ud560 \uac83\u201d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uccb4\uc721\uad6d \uccb4\uc721\uc815\ucc45\uacfc<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

–\u00a08. 14.\u00a0\uacf5\uc5f0\uc5c5\uacc4,\u00a0\ud559\uacc4 \ub4f1 \uc804\ubb38\uac00\u00a030\uba85\uacfc \ud568\uaed8 \ubcf5\ud569\ubb38\ud654\uc608\uc220\uacf5\uac04 \ud65c\uc131\ud654 \ubc29\uc548 \ub17c\uc758 – \uc62c\ub9bc\ud53d\uacf5\uc6d0\uc758 \ub178\ud6c4\ud654\ub41c \uc2dc\uc124, \uacf5\uae09\uc790 \uc911\uc2ec\uc758 \ub300\uad00\ubc29\uc2dd \ub4f1 \uac1c\uc120 \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \uc720\uc778\ucd0c, \uc774\ud558 \ubb38\uccb4\ubd80)\ub294 8\uc6d4 14\uc77c(\uc218) \uc624\ud6c4, \uc774\uc815\uc6b0\u00a0\uccb4\uc721\uad6d\uc7a5 \uc8fc\uc7ac\ub85c \uc62c\ub9bc\ud53d\uacf5\uc6d0 \uc6b0\ub9ac\uae08\uc735\uc544\ud2b8\ud640\uc5d0\uc11c \uacf5\uc5f0\uc5c5\uacc4 \uc804\ubb38\uac00 \uac04\ub2f4\ud68c\ub97c\u00a0\uc5f4\uc5b4 \uc62c\ub9bc\ud53d\uacf5\uc6d0\uc744 \ubcf5\ud569\ubb38\ud654\uc608\uc220\uacf5\uac04\uc73c\ub85c \ud65c\uc131\ud654\ud558\ub294 \ubc29\uc548\uc744 \ub17c\uc758\ud55c\ub2e4.\u00a0\uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\ub294 \uc774\uc885\ud604\u00a0(\uc0ac)\ud55c\uad6d\ub300\uc911\uc74c\uc545\uacf5\uc5f0\uc0b0\uc5c5\ud611\ud68c \ud68c\uc7a5,\u00a0\uacf5\uc5f0\uae30\ud68d\uc0ac \uad00\uacc4\uc790,\u00a0\ud559\uacc4 \ub4f1\u00a0\uad00\ub828 \uc804\ubb38\uac00 \uc57d 30\uba85\uc774 \ucc38\uc11d\ud55c\ub2e4. \ud604\uc7ac \uc62c\ub9bc\ud53d \uacf5\uc6d0\uc5d0 \uc788\ub294 \ucd1d 9\uac1c\uc758 \uc2dc\uc124 \uc911 \ucf00\uc774\uc2a4\ud3ec\ub3d4(KSPO […]<\/p>\n","protected":false},"author":1,"featured_media":1946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,46],"tags":[],"class_list":["post-1945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-46"],"_links":{"self":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1945"}],"version-history":[{"count":0,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1946"}],"wp:attachment":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}