{"id":2092,"date":"2025-01-10T09:49:51","date_gmt":"2025-01-10T00:49:51","guid":{"rendered":"https:\/\/healingfitpost.co.kr\/?p=2092"},"modified":"2025-03-01T01:48:10","modified_gmt":"2025-02-28T16:48:10","slug":"2025%eb%85%84-%ed%8f%89%ec%83%9d%ed%95%99%ec%8a%b5-%ed%99%9c%ec%84%b1%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ea%b3%b5%eb%aa%a8%ec%82%ac%ec%97%85-%ec%8b%a4%ec%8b%9c","status":"publish","type":"post","link":"https:\/\/healingfitpost.co.kr\/?p=2092","title":{"rendered":"2025\ub144 \ud3c9\uc0dd\ud559\uc2b5 \ud65c\uc131\ud654\ub97c \uc704\ud55c \uacf5\ubaa8\uc0ac\uc5c5 \uc2e4\uc2dc"},"content":{"rendered":"<p>\uc7a5\uc560\uc778,\u00a0\ube44\ubb38\ud574\uc790,\u00a0\ubca0\uc774\ube44\ubd80\uba38\u00a0\uc138\ub300\u00a0\ub4f1\u00a0\uc2dc\ubbfc\uc744\u00a0\uc704\ud55c\u00a0\ub9de\ucda4\ud615\u00a0\ud559\uc2b5\u00a0\uae30\ud68c\u00a0\uc81c\uacf5\u00a0&#8211;<\/p>\n<p>\ubd80\ucc9c\uc2dc\ub294\u00a0\uc2dc\ubbfc\uc758\u00a0\ud3c9\uc0dd\ud559\uc2b5\u00a0\uae30\ud68c\ub97c\u00a0\ud655\ub300\ud558\uace0,\u00a0\uc9c0\uc5ed\uc0ac\ud68c\uc758\u00a0\uc9c0\uc18d\u00a0\uac00\ub2a5\ud55c\u00a0\ubc1c\uc804\uc744\u00a0\uc704\ud574\u00a0\uc624\ub294\u00a06\uc77c\ubd80\ud130\u00a0\ud3c9\uc0dd\ud559\uc2b5\u00a0\uc0ac\uc5c5(\ud504\ub85c\uadf8\ub7a8)\u00a0\uacf5\ubaa8\ub97c\u00a0\uc2dc\uc791\ud55c\ub2e4\uace0\u00a0\ubc1d\ud614\ub2e4.<\/p>\n<p>\ud3c9\uc0dd\uad50\uc721\uacfc(\ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130)\uac00\u00a0\uc8fc\uad00\ud558\ub294\u00a0\uc774\ubc88\u00a0\uacf5\ubaa8\uc5d0\ub294\u00a0\u25b2\uc7a5\uc560\uc778\u00a0\ud3c9\uc0dd\uad50\uc721\u00a0\uc9c0\uc6d0\uc0ac\uc5c5\u00a0\u25b2\uc131\uc778\ubb38\ud574\uad50\uc721\u00a0\uc9c0\uc6d0\uc0ac\uc5c5\u00a0\u25b2\ubca0\uc774\ube44\ubd80\uba38\u00a0\uad50\uc721\ud6c8\ub828\u00a0\uc9c0\uc6d0\uc0ac\uc5c5\u00a0\u25b2\ud1f4\uadfc\ud559\uc2b5\uae38\u00a0\u25b2\uc2dc\ubbfc\uc8fc\ub3c4\ud559\uc2b5\u00a0\ub4f1\u00a0\ucd1d\u00a05\uac1c\u00a0\uc0ac\uc5c5\uc5d0\uc11c\u00a0\uc57d\u00a01\uc5b5\u00a0\uc6d0\uc758\u00a0\uc608\uc0b0\uc774\u00a0\ud22c\uc785\ub41c\ub2e4.<\/p>\n<p>\ubd80\ucc9c\uc2dc\ub294\u00a0\uc774\ubc88\u00a0\uacf5\ubaa8\ub97c\u00a0\ud1b5\ud574\u00a0\uc2dc\ubbfc\uc774\u00a0\uc801\uadf9\uc801\uc73c\ub85c\u00a0\ucc38\uc5ec\ud558\uc5ec\u00a0\uc2e4\uc9c8\uc801\uc778\u00a0\ud559\uc2b5\u00a0\uc131\uacfc\ub97c\u00a0\ucc3d\ucd9c\ud558\uace0\u00a0\uc9c0\uc5ed\uc0ac\ud68c\u00a0\ubc1c\uc804\uc5d0\u00a0\uc774\ubc14\uc9c0\ud560\u00a0\uc218\u00a0\uc788\ub294\u00a0\uae30\ud2c0\uc744\u00a0\ub9c8\ub828\ud560\u00a0\uacc4\ud68d\uc774\ub2e4.\u00a0\ud2b9\ud788\u00a0\uac01\u00a0\uc0ac\uc5c5\uc740\u00a0\uc9c0\uc5ed\u00a0\uc8fc\ubbfc\uc758\u00a0\ub2e4\uc591\ud55c\u00a0\ud559\uc2b5\u00a0\uc695\uad6c\ub97c\u00a0\ubc18\uc601\ud558\uc5ec\u00a0\ud3c9\uc0dd\ud559\uc2b5\uc744\u00a0\ud1b5\ud55c\u00a0\uac1c\uc778\uacfc\u00a0\uc9c0\uc5ed\uc0ac\ud68c\uc758\u00a0\ub3d9\ubc18\u00a0\uc131\uc7a5\uc744\u00a0\ubaa9\ud45c\ub85c\u00a0\ud55c\ub2e4.<\/p>\n<p>\uacf5\ud76c\uc815\u00a0\ud3c9\uc0dd\uad50\uc721\uacfc\uc7a5\uc740\u00a0&#8220;\ud3c9\uc0dd\ud559\uc2b5\uc740\u00a0\uac1c\uc778\uc758\u00a0\uc7a0\uc7ac\ub825\uc744\u00a0\ubc1c\uacac\ud558\uace0,\u00a0\uc9c0\uc5ed\uc0ac\ud68c\uc758\u00a0\ud65c\ub825\uc744\u00a0\ubd88\uc5b4\ub123\ub294\u00a0\uc911\uc694\ud55c\u00a0\uae30\ubc18&#8221;\uc774\ub77c\uba70,\u00a0&#8220;\uc774\ubc88\u00a0\uacf5\ubaa8\ub97c\u00a0\ud1b5\ud574\u00a0\ub354\u00a0\ub9ce\uc740\u00a0\uc2dc\ubbfc\uc774\u00a0\ubc30\uc6c0\uc758\u00a0\uc990\uac70\uc6c0\uacfc\u00a0\uc0c8\ub85c\uc6b4\u00a0\uae30\ud68c\ub97c\u00a0\uacbd\ud5d8\ud558\uba70\u00a0\uc9c0\uc5ed\uacfc\u00a0\ud568\uaed8\u00a0\uc131\uc7a5\ud558\uae30\ub97c\u00a0\uae30\ub300\ud55c\ub2e4&#8221;\uace0\u00a0\ub9d0\ud588\ub2e4.<\/p>\n<p>\ud55c\ud3b8\u00a0\ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130\ub294\u00a0\uc624\ub294\u00a01\uc6d4\u00a010\uc77c(\uae08)\u00a0\uc624\ud6c4\u00a02\uc2dc,\u00a0\uc1a1\ub0b4\uc2dc\ubbfc\ud559\uc2b5\uc6d0(\uc1a1\ub0b4\uc5b4\uc6b8\ub9c8\ub2f9\u00a02\uce35)\uc5d0\uc11c\u201c\ud3c9\uc0dd\ud559\uc2b5\u00a0\uc0ac\uc5c5\uc124\uba85\ud68c\u201d\ub97c\u00a0\uac1c\ucd5c\ud558\uc5ec\u00a0\uacf5\ubaa8\uc0ac\uc5c5\uc744\u00a0\ube44\ub86f\ud55c\u00a0\uc8fc\uc694\u00a0\uc815\ucc45\uacfc\u00a0\uc0ac\uc5c5\uc744\u00a0\uc548\ub0b4\ud558\uace0\u00a0\uc2dc\ubbfc\uc758\u00a0\ub2e4\uc591\ud55c\u00a0\uc758\uacac\uc744\u00a0\uc218\ub834\ud560\u00a0\uc608\uc815\uc774\ub2e4.<\/p>\n<p>\ud3c9\uc0dd\ud559\uc2b5\u00a0\uacf5\ubaa8\uc5d0\u00a0\uad00\uc2ec\u00a0\uc788\ub294\u00a0\uae30\uad00,\u00a0\ub2e8\uccb4,\u00a0\uc2dc\ubbfc\uc758\u00a0\ub9ce\uc740\u00a0\ucc38\uc5ec\ub97c\u00a0\ubc14\ub77c\uba70,\u00a0\uae30\ud0c0\u00a0\uc790\uc138\ud55c\u00a0\ub0b4\uc6a9\uc740\u00a0\ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130\u00a0\ud648\ud398\uc774\uc9c0\u00a0\uacf5\uc9c0\u00a0\uc0ac\ud56d\uc5d0\uc11c\u00a0\ud655\uc778\ud558\uac70\ub098,\u00a0\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130(\u260f032-625-8506)\ub85c\u00a0\ubb38\uc758\ud558\uba74\u00a0\ub41c\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : \ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc7a5\uc560\uc778,\u00a0\ube44\ubb38\ud574\uc790,\u00a0\ubca0\uc774\ube44\ubd80\uba38\u00a0\uc138\ub300\u00a0\ub4f1\u00a0\uc2dc\ubbfc\uc744\u00a0\uc704\ud55c\u00a0\ub9de\ucda4\ud615\u00a0\ud559\uc2b5\u00a0\uae30\ud68c\u00a0\uc81c\uacf5\u00a0&#8211; \ubd80\ucc9c\uc2dc\ub294\u00a0\uc2dc\ubbfc\uc758\u00a0\ud3c9\uc0dd\ud559\uc2b5\u00a0\uae30\ud68c\ub97c\u00a0\ud655\ub300\ud558\uace0,\u00a0\uc9c0\uc5ed\uc0ac\ud68c\uc758\u00a0\uc9c0\uc18d\u00a0\uac00\ub2a5\ud55c\u00a0\ubc1c\uc804\uc744\u00a0\uc704\ud574\u00a0\uc624\ub294\u00a06\uc77c\ubd80\ud130\u00a0\ud3c9\uc0dd\ud559\uc2b5\u00a0\uc0ac\uc5c5(\ud504\ub85c\uadf8\ub7a8)\u00a0\uacf5\ubaa8\ub97c\u00a0\uc2dc\uc791\ud55c\ub2e4\uace0\u00a0\ubc1d\ud614\ub2e4. \ud3c9\uc0dd\uad50\uc721\uacfc(\ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130)\uac00\u00a0\uc8fc\uad00\ud558\ub294\u00a0\uc774\ubc88\u00a0\uacf5\ubaa8\uc5d0\ub294\u00a0\u25b2\uc7a5\uc560\uc778\u00a0\ud3c9\uc0dd\uad50\uc721\u00a0\uc9c0\uc6d0\uc0ac\uc5c5\u00a0\u25b2\uc131\uc778\ubb38\ud574\uad50\uc721\u00a0\uc9c0\uc6d0\uc0ac\uc5c5\u00a0\u25b2\ubca0\uc774\ube44\ubd80\uba38\u00a0\uad50\uc721\ud6c8\ub828\u00a0\uc9c0\uc6d0\uc0ac\uc5c5\u00a0\u25b2\ud1f4\uadfc\ud559\uc2b5\uae38\u00a0\u25b2\uc2dc\ubbfc\uc8fc\ub3c4\ud559\uc2b5\u00a0\ub4f1\u00a0\ucd1d\u00a05\uac1c\u00a0\uc0ac\uc5c5\uc5d0\uc11c\u00a0\uc57d\u00a01\uc5b5\u00a0\uc6d0\uc758\u00a0\uc608\uc0b0\uc774\u00a0\ud22c\uc785\ub41c\ub2e4. \ubd80\ucc9c\uc2dc\ub294\u00a0\uc774\ubc88\u00a0\uacf5\ubaa8\ub97c\u00a0\ud1b5\ud574\u00a0\uc2dc\ubbfc\uc774\u00a0\uc801\uadf9\uc801\uc73c\ub85c\u00a0\ucc38\uc5ec\ud558\uc5ec\u00a0\uc2e4\uc9c8\uc801\uc778\u00a0\ud559\uc2b5\u00a0\uc131\uacfc\ub97c\u00a0\ucc3d\ucd9c\ud558\uace0\u00a0\uc9c0\uc5ed\uc0ac\ud68c\u00a0\ubc1c\uc804\uc5d0\u00a0\uc774\ubc14\uc9c0\ud560\u00a0\uc218\u00a0\uc788\ub294\u00a0\uae30\ud2c0\uc744\u00a0\ub9c8\ub828\ud560\u00a0\uacc4\ud68d\uc774\ub2e4.\u00a0\ud2b9\ud788\u00a0\uac01\u00a0\uc0ac\uc5c5\uc740\u00a0\uc9c0\uc5ed\u00a0\uc8fc\ubbfc\uc758\u00a0\ub2e4\uc591\ud55c\u00a0\ud559\uc2b5\u00a0\uc695\uad6c\ub97c\u00a0\ubc18\uc601\ud558\uc5ec\u00a0\ud3c9\uc0dd\ud559\uc2b5\uc744\u00a0\ud1b5\ud55c\u00a0\uac1c\uc778\uacfc\u00a0\uc9c0\uc5ed\uc0ac\ud68c\uc758\u00a0\ub3d9\ubc18\u00a0\uc131\uc7a5\uc744\u00a0\ubaa9\ud45c\ub85c\u00a0\ud55c\ub2e4. \uacf5\ud76c\uc815\u00a0\ud3c9\uc0dd\uad50\uc721\uacfc\uc7a5\uc740\u00a0&#8220;\ud3c9\uc0dd\ud559\uc2b5\uc740\u00a0\uac1c\uc778\uc758\u00a0\uc7a0\uc7ac\ub825\uc744\u00a0\ubc1c\uacac\ud558\uace0,\u00a0\uc9c0\uc5ed\uc0ac\ud68c\uc758\u00a0\ud65c\ub825\uc744\u00a0\ubd88\uc5b4\ub123\ub294\u00a0\uc911\uc694\ud55c\u00a0\uae30\ubc18&#8221;\uc774\ub77c\uba70,\u00a0&#8220;\uc774\ubc88\u00a0\uacf5\ubaa8\ub97c\u00a0\ud1b5\ud574\u00a0\ub354\u00a0\ub9ce\uc740\u00a0\uc2dc\ubbfc\uc774\u00a0\ubc30\uc6c0\uc758\u00a0\uc990\uac70\uc6c0\uacfc\u00a0\uc0c8\ub85c\uc6b4\u00a0\uae30\ud68c\ub97c\u00a0\uacbd\ud5d8\ud558\uba70\u00a0\uc9c0\uc5ed\uacfc\u00a0\ud568\uaed8\u00a0\uc131\uc7a5\ud558\uae30\ub97c\u00a0\uae30\ub300\ud55c\ub2e4&#8221;\uace0\u00a0\ub9d0\ud588\ub2e4. \ud55c\ud3b8\u00a0\ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130\ub294\u00a0\uc624\ub294\u00a01\uc6d4\u00a010\uc77c(\uae08)\u00a0\uc624\ud6c4\u00a02\uc2dc,\u00a0\uc1a1\ub0b4\uc2dc\ubbfc\ud559\uc2b5\uc6d0(\uc1a1\ub0b4\uc5b4\uc6b8\ub9c8\ub2f9\u00a02\uce35)\uc5d0\uc11c\u201c\ud3c9\uc0dd\ud559\uc2b5\u00a0\uc0ac\uc5c5\uc124\uba85\ud68c\u201d\ub97c\u00a0\uac1c\ucd5c\ud558\uc5ec\u00a0\uacf5\ubaa8\uc0ac\uc5c5\uc744\u00a0\ube44\ub86f\ud55c\u00a0\uc8fc\uc694\u00a0\uc815\ucc45\uacfc\u00a0\uc0ac\uc5c5\uc744\u00a0\uc548\ub0b4\ud558\uace0\u00a0\uc2dc\ubbfc\uc758\u00a0\ub2e4\uc591\ud55c\u00a0\uc758\uacac\uc744\u00a0\uc218\ub834\ud560\u00a0\uc608\uc815\uc774\ub2e4. \ud3c9\uc0dd\ud559\uc2b5\u00a0\uacf5\ubaa8\uc5d0\u00a0\uad00\uc2ec\u00a0\uc788\ub294\u00a0\uae30\uad00,\u00a0\ub2e8\uccb4,\u00a0\uc2dc\ubbfc\uc758\u00a0\ub9ce\uc740\u00a0\ucc38\uc5ec\ub97c\u00a0\ubc14\ub77c\uba70,\u00a0\uae30\ud0c0\u00a0\uc790\uc138\ud55c\u00a0\ub0b4\uc6a9\uc740\u00a0\ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130\u00a0\ud648\ud398\uc774\uc9c0\u00a0\uacf5\uc9c0\u00a0\uc0ac\ud56d\uc5d0\uc11c\u00a0\ud655\uc778\ud558\uac70\ub098,\u00a0\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130(\u260f032-625-8506)\ub85c\u00a0\ubb38\uc758\ud558\uba74\u00a0\ub41c\ub2e4. \ucd9c\ucc98 : \ubd80\ucc9c\uc2dc\ud3c9\uc0dd\ud559\uc2b5\uc13c\ud130<\/p>\n","protected":false},"author":1,"featured_media":2093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,46],"tags":[],"class_list":["post-2092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-46"],"_links":{"self":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2092"}],"version-history":[{"count":1,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2092\/revisions"}],"predecessor-version":[{"id":2094,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2092\/revisions\/2094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2093"}],"wp:attachment":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}