{"id":2216,"date":"2025-04-24T10:27:07","date_gmt":"2025-04-24T01:27:07","guid":{"rendered":"https:\/\/healingfitpost.co.kr\/?p=2216"},"modified":"2025-04-25T23:29:17","modified_gmt":"2025-04-25T14:29:17","slug":"%ec%9d%b4%ec%a0%a0-%eb%a1%9c%eb%b4%87%eb%8f%84-%ec%b2%b4%ea%b3%84%ec%a0%81%ec%9c%bc%eb%a1%9c-%ed%86%b5%ed%95%a9-%ea%b4%80%eb%a6%ac-%ea%b8%b0%ec%88%a0%ec%9d%b4-%eb%86%8d%ec%97%85%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/healingfitpost.co.kr\/?p=2216","title":{"rendered":"&#8220;\uc774\uc820 \ub85c\ubd07\ub3c4 \uccb4\uacc4\uc801\uc73c\ub85c&#8221; \ud1b5\ud569 \uad00\ub9ac \uae30\uc220\uc774 &#8216;\ub18d\uc5c5\ub85c\ubd07&#8217; \ud655\uc0b0 \uc774\ub048\ub2e4"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u00a0\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc740 \ub18d\uc5c5\uc0dd\uc0b0 \uc778\ub825 \uac10\uc18c\ub97c \uadf9\ubcf5\ud558\uace0 \uc0dd\uc0b0\uc131\uc744\u00a0\ub192\uc774\uae30 \uc704\ud574 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\uc704\uce58,\u00a0\uc791\uc5c5 \uc18d\ub3c4,\u00a0\uc774\ub3d9 \uac70\ub9ac \ub4f1 \ud604\uc7ac \ub18d\uc5c5\ub85c\ubd07\uc758 \uc791\uc5c5 \uc0c1\ud0dc\ub97c \uc54c\ub824\uc8fc\ub294 \uae30\ub2a5\uc774\ub2e4.\u00a0\ub610\ud55c,\u00a0\uc2e4\uc2dc\uac04 \uc791\uc5c5\ub7c9,\u00a0\ub204\uc801 \uc6b4\uc601 \ud69f\uc218\u00a0\ub4f1 \ub18d\uc5c5\ub85c\ubd07 \uc6b4\uc601 \ud1b5\uacc4\ub97c \uc81c\uacf5\ud55c\ub2e4.\u00a0\uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \ub85c\ubd07\ub4e4\uc758 \uc791\uc5c5 \uc21c\uc11c\ub97c \uc124\uc815\ud558\uace0 \ub85c\ubd07\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc6b4\uc601\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\u2206\uc791\ubb3c \uad00\ub9ac=\u00a0\ubaa8\ub2c8\ud130\ub9c1 \ub85c\ubd07\uc774 \ucde8\ub4dd\ud55c \uc601\uc0c1 \uc815\ubcf4\ub97c \uae30\ubc18\uc73c\ub85c \ud604\uc7ac \uc218\ud655\ud560 \uc218\u00a0\uc788\ub294 \uc5f4\ub9e4\uc758 \uc218\ub7c9,\u00a0\uc704\uce58 \uc815\ubcf4\ub97c \ub18d\uc5c5\uc778\uc5d0\uac8c \uc81c\uacf5\ud55c\ub2e4.\u00a0\ub610\ud55c,\u00a0\uac01 \uc5f4\ub9e4\uc758 \uc775\uc740 \uc815\ub3c4\uc640 \uc628\uc2e4 \ud658\uacbd \ub370\uc774\ud130\ub97c \uc815\ub7c9\uc801\uc73c\ub85c \ubd84\uc11d\ud574 \uc218\ud655 \uac00\ub2a5 \uc2dc\uae30\ub97c \uc608\uce21\ud55c\ub2e4.<\/p>\n<p>\u2206\ub514\uc9c0\ud138 \uc601\ub18d \uad00\ub9ac=\u00a0\uac01 \ub85c\ubd07\uc758 \uc791\uc5c5 \uc0c1\ud669\uacfc \uc791\ubb3c \uc0c1\ud0dc \uc815\ubcf4\ub97c \uc2e4\uc2dc\uac04\uc73c\ub85c\u00a0\uc218\uc9d1\ud558\uace0 \uc774\ub97c \uae30\ubc18\uc73c\ub85c \ub9e4\uc77c \uc790\ub3d9\uc73c\ub85c \uc791\uc5c5 \uc815\ubcf4\ub97c \uc81c\uacf5\ud55c\ub2e4.\u00a0\ub18d\uc5c5\uc778\uc740 \uc791\uc5c5 \uc815\ubcf4\ub97c \ubcf4\uba70 \ubc29\uc81c \ud69f\uc218,\u00a0\uc218\ud655 \uc2dc\uae30 \ub4f1\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98 : \uad6d\ub9bd\ub18d\uc5c5\uacfc\ud559\uc6d0 \ub18d\uc5c5\ub85c\ubd07\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc740 \ub18d\uc5c5\uc0dd\uc0b0 \uc778\ub825 \uac10\uc18c\ub97c \uadf9\ubcf5\ud558\uace0 \uc0dd\uc0b0\uc131\uc744\u00a0\ub192\uc774\uae30 \uc704\ud574 \ub18d\uc791\uc5c5 \ub2e8\uacc4(\uacfc\uc815)\ubcc4 \ub85c\ubd07\uacfc \uc5f0\uacc4 \uac00\ub2a5\ud55c \uae30\uc220\uc774 \uc801\uc6a9\ub41c \u2018\ud1b5\ud569 \uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\u2019\uc744\u00a0\uac1c\ubc1c\ud588\ub2e4.\u00a0\uc544\uc6b8\ub7ec,\u00a0\ub18d\uc5c5\ub85c\ubd07\uc758 \ub18d\uac00 \ubcf4\uae09\uacfc \uc0b0\uc5c5\ud45c\uc900 \uac1c\ubc1c\ub85c \uad00\ub828 \uc0b0\uc5c5 \uc9c0\uc6d0\uc5d0 \ub098\uc120\ub2e4. \uc6b0\ub9ac \ub18d\uc5c5\u2027\ub18d\ucd0c\uc740 \uc778\uad6c \uac10\uc18c,\u00a0\uace0\ub839\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc0ac\ud68c\uc801 \ubcc0\ud654\uc5d0 \uc9c1\uba74\ud558\uace0\u00a0\uc788\uc73c\uba70,\u00a0\uc774\uc5d0 \ub300\uc751\ud558\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \ub18d\uc5c5\ub85c\ubd07\uc758\u00a0\ub3c4\uc785\uc774 \uaf2d \ud544\uc694\ud55c \uc0c1\ud669\uc774\ub2e4.\u00a0\ub18d\uc5c5\ub85c\ubd07\uc774 \ub2e4\uc591\ud574\uc9c0\uba74\uc11c \uac01 \ub85c\ubd07\uc758 \uc77c\uc77c \uc791\uc5c5 \uc815\ubcf4\ub97c \uc218\uc9d1\ud558\uace0 \ud6a8\uc728\uc801\uc73c\ub85c\u00a0\uad00\ub9ac\ud558\uae30 \uc704\ud55c \ud1b5\ud569 \uad00\ub9ac \uae30\uc220\uc758 \ud544\uc694\uc131\uc774 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