\uc694\uc998 \ubc14\ube60\uc11c \uc6b4\ub3d9\ud558\uae30 \uc5b4\ub835\ub2e4\uace0 \ub290\ub07c\uc2dc\ub098\uc694? \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc2f6\uc9c0\ub9cc \uc2dc\uac04\uc774 \ubd80\uc871\ud574\uc11c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \uc5c4\ub450\uac00 \ub098\uc9c0 \uc54a\uc73c\uc2e0\uac00\uc694? \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \uc624\ub298\uc740 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uc190\uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac74\uac15 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ubc14\ub85c “\ud558\ub8e8 10\ubd84, \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uac74\uac15 \ub77c\uc774\ud504”\uc785\ub2c8\ub2e4.<\/p>\n
**\uc544\uce68 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubab8\uc744 \ud480\uc5b4\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d**<\/p>\n
\uc0c8\ub85c\uc6b4 \ud558\ub8e8\uac00 \uc2dc\uc791\ub418\uae30 \uc804, \uc7a0\uc5d0\uc11c \uae68\uc5b4\ub098\uba74 \uc6b0\uc120 \ubab8\uc744 \uc2a4\ud2b8\ub808\uce6d\ud574 \ubcf4\uc138\uc694. \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\ub09c \uc9c1\ud6c4\uc5d0 5\ubd84 \uc815\ub3c4\uc758 \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4\uc740 \ubab8\uc758 \uad73\uc740 \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uace0 \ud608\uc561\uc21c\ud658\uc774 \ud65c\ubc1c\ud574\uc838 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud574 \uc90d\ub2c8\ub2e4. \uc5b4\uae68\ub97c \ub3cc\ub9ac\uace0 \ubaa9\uc744 \uae30\uc6b8\uc774\ub294 \ub4f1 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ud558\ub8e8\ub97c \uc0c1\ucf8c\ud558\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
**\uc77c\uacfc \uc911\uac04\uc911\uac04 \ubab8\uc758 \uae34\uc7a5 \ud480\uae30**<\/p>\n
\uc5c5\ubb34\ub098 \ud559\uc5c5\uc73c\ub85c \ubc14\uc05c \ud558\ub8e8\ub97c \ubcf4\ub0b4\ub294 \ub3c4\uc911\uc5d0\ub3c4 \ubab8\uc758 \uae34\uc7a5\uc744 \ud480 \uc218 \uc788\ub294 \uae30\ud68c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ucef4\ud4e8\ud130 \uc55e\uc5d0\uc11c \uc77c\ud560 \ub54c\ub294 \ubaa9\uacfc \uc5b4\uae68\ub97c \ud68c\uc804\uc2dc\ud0a4\uac70\ub098, \uc758\uc790\uc5d0 \uc549\uc544\uc11c \ud5c8\ub9ac\ub97c \ud3b4\ub294 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc870\uae08\uc529 \ud574 \ubcf4\uc138\uc694. \uc9e7\uc740 \uc2dc\uac04\uc774\uc9c0\ub9cc \ubab8\uc758 \ub540\uacfc \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uba74\uc11c \ubab8\uacfc \ub9c8\uc74c\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
**\uc790\uae30 \uc804, \ud558\ub8e8\ub97c \ub9c8\uac10\ud558\ub294 \uc2a4\ud2b8\ub808\uce6d**<\/p>\n
\ud558\ub8e8 \uc77c\uc815\uc744 \ub9c8\ubb34\ub9ac\ud558\uace0 \ud3b8\uc548\ud55c \uce68\ub300\uc5d0 \ub204\uc6cc\uc788\uc744 \ub54c, \uba87 \uac00\uc9c0 \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc791\uc73c\ub85c \ud558\ub8e8 \ub3d9\uc548 \uc313\uc778 \uae34\uc7a5\uc744 \ud480\uc5b4\ubcf4\uc138\uc694. \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \ud314\uacfc \ub2e4\ub9ac\ub97c \ud3b4\ub294 \uc2a4\ud2b8\ub808\uce6d\uc740 \ubab8\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uace0 \uc218\uba74 \uc9c8\uc744 \ub192\uc5ec \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae4a\uc740 \uc218\uba74\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \ucda9\uc804\ud558\uc5ec \ub0b4\uc77c\uc744 \uc900\ube44\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n
**\ub9e4\uc77c 10\ubd84, \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc790\uae30\uad00\ub9ac**<\/p>\n
\ud558\ub8e8\uc5d0 \ub2e8 10\ubd84\uc529 \ud22c\uc790\ud558\uc5ec \ubab8\uc744 \uafb8\uc900\ud788 \uad00\ub9ac\ud55c\ub2e4\uba74 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uc6b4\ub3d9\ub7c9\uc774 \uc801\uc740 \ubd84\ub4e4\uc5d0\uac8c\ub3c4 \ubd80\ub2f4 \uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc774\ub2c8, \uac74\uac15\ud55c \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \uad6c\ucd95\ud558\ub294 \ub370 \ucd5c\uc801\uc758 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ud55c\uc228\ub3c4 \ubabb\ub0b4\ub294 \ubc14\uc05c \uc2a4\ucf00\uc904 \uc18d\uc5d0\uc11c\ub3c4 \uc5b8\uc81c\ub4e0\uc9c0 \uac00\ub2a5\ud55c \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4, \uc9c0\uae08\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694!<\/p>\n
\uac74\uac15\ud55c \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud558\uba74\uc11c \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c\uc758 \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \ud6a8\uacfc\ub97c \uac00\uc838\ub2e4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc81c \ud558\ub8e8 10\ubd84, \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ub354 \uac74\uac15\ud55c \uc0b6\uc758 \uc2dc\uc791\uc744 \ud574\ubcf4\uc138\uc694. \ud604\uba85\ud55c \uc120\ud0dd\uc774 \uac74\uac15\ud55c \uc120\ud0dd\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08 \ub2f9\uc7a5 \uc2dc\uc791\ud574 \ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694? \ud568\uaed8 \uac74\uac15\ud55c \uc0b6\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac00\ub294 \uc5ec\uc815, \uc751\uc6d0\ud558\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc694\uc998 \ubc14\ube60\uc11c \uc6b4\ub3d9\ud558\uae30 \uc5b4\ub835\ub2e4\uace0 \ub290\ub07c\uc2dc\ub098\uc694? \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc2f6\uc9c0\ub9cc \uc2dc\uac04\uc774 \ubd80\uc871\ud574\uc11c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \uc5c4\ub450\uac00 \ub098\uc9c0 \uc54a\uc73c\uc2e0\uac00\uc694? \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \uc624\ub298\uc740 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uc190\uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac74\uac15 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ubc14\ub85c “\ud558\ub8e8 10\ubd84, \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uac74\uac15 \ub77c\uc774\ud504”\uc785\ub2c8\ub2e4. **\uc544\uce68 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubab8\uc744 \ud480\uc5b4\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d** \uc0c8\ub85c\uc6b4 \ud558\ub8e8\uac00 \uc2dc\uc791\ub418\uae30 \uc804, \uc7a0\uc5d0\uc11c \uae68\uc5b4\ub098\uba74 \uc6b0\uc120 \ubab8\uc744 \uc2a4\ud2b8\ub808\uce6d\ud574 \ubcf4\uc138\uc694. \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\ub09c \uc9c1\ud6c4\uc5d0 5\ubd84 \uc815\ub3c4\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":2261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16,40],"tags":[],"class_list":["post-2259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2259"}],"version-history":[{"count":0,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2261"}],"wp:attachment":[{"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingfitpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}