{"id":2293,"date":"2025-07-17T13:44:05","date_gmt":"2025-07-17T04:44:05","guid":{"rendered":"https:\/\/healingfitpost.co.kr\/?p=2293"},"modified":"2025-07-17T13:44:05","modified_gmt":"2025-07-17T04:44:05","slug":"%e3%80%8c%ec%84%b8%ec%83%81%ec%9d%98-%ed%9d%ac%eb%a7%9d-%ec%94%a8%ec%95%97%ec%97%90%ec%84%9c-%ed%94%bc%ec%96%b4%eb%82%98%eb%8b%a4%e3%80%8d-%ec%a2%85%ec%9e%90%ec%9d%98-%ea%b0%80%ec%b9%98%eb%a5%bc","status":"publish","type":"post","link":"https:\/\/healingfitpost.co.kr\/?p=2293","title":{"rendered":"\u300c\uc138\uc0c1\uc758 \ud76c\ub9dd, \uc528\uc557\uc5d0\uc11c \ud53c\uc5b4\ub098\ub2e4\u300d \uc885\uc790\uc758 \uac00\uce58\ub97c \uc0ac\uc9c4\uc73c\ub85c \ub2f4\uc544\uc8fc\uc138\uc694!"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>&nbsp;<\/p>\n<p>\ud658\uacbd\ubd80\ub294 \ubcf8\uaca9\uc801\uc778 \ud734\uac00\ucca0\uc744 \ub9de\uc544 \uc804\uad6d 27\uac1c \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc5d0\uc11c \ub2e4\uc591\ud55c \uc5ec\ub984 \uc0dd\ud0dc\uad00\uad11 \ud504\ub85c\uadf8\ub7a8\uc744 \ub9c8\ub828\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud658\uacbd\ubd80\ub294 \uc0dd\ud0dc\uad00\uad11\uc744 \uc721\uc131\ud558\uae30 \uc704\ud574 2013\ub144 \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed \uc9c0\uc815\uc81c\ub3c4\ub97c \ub3c4\uc785\ud588\uc73c\uba70, \ud604\uc7ac \uc804\uad6d 40\uac1c \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc774 \uc9c0\uc5ed\ud611\uc758\uccb4\ub97c \uc911\uc2ec\uc73c\ub85c \uc6b4\uc601\ub418\uace0 \uc788\ub2e4. \u2018\uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\u2019\uc774\ub780 \ud658\uacbd\uc801\uc73c\ub85c \ubcf4\uc804\uac00\uce58\uac00 \uc788\uace0 \uc0dd\ud0dc\uacc4 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uccb4\ud5d8\u2024\uad50\uc721\ud560 \uc218 \uc788\ub294 \uc9c0\uc5ed\uc774\ub2e4.<\/p>\n<p>\u203b \uc790\uc5f0\ud658\uacbd\ubcf4\uc804\ubc95 \uc81c41\uc870(\uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed \uc9c0\uc815 \ub4f1)<\/p>\n<p>&nbsp;<\/p>\n<p>\uc804\uad6d \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc5d0\uc11c \uc5ec\ub984 \uc0dd\ud0dc\uccb4\ud5d8\ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\uace0 \uc788\ub294 \uacf3\uc740\u00a027\uac1c \uc9c0\uc5ed\uc774\uba70,\u00a0\uc774 \uc911\u00a011\uac1c*\u00a0\uc9c0\uc5ed\uc5d0\uc11c\ub294 \ud574\ub2f9 \uc9c0\uc5ed\uc758 \uc9c0\uc5ed\ud654\ud3d0 \uc0ac\uc6a9\uc774\u00a0\uac00\ub2a5\ud558\ub2e4.<\/p>\n<p>* \uc778\uc81c, \ud3c9\ucc3d, \uc625\ucc9c, \uace0\ucc3d, \uc21c\ucc9c, \ubb38\uacbd, \ucc3d\ub155, \uc81c\uc8fc, \uad11\uc8fc, \ud558\ub3d9, \uc11c\uadc0\ud3ec<\/p>\n<p>&nbsp;<\/p>\n<p>2013\ub144\uc5d0 \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc73c\ub85c \uc9c0\uc815\ub41c \uac15\uc6d0\ub3c4 \uc778\uc81c\uad70 \uc0dd\ud0dc\ub9c8\uc744\uc740 \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \uc544\ub984\ub2e4\uc6b4 \uacbd\uad00\uc744 \uc790\ub791\ud55c\ub2e4. \uc774\uacf3\uc5d0 \uc18d\ud55c \ub0c7\uac15\ub9c8\uc744\uacfc\u00a0\uc2e0\uc6d4\ub9ac \ub2ec\ub728\ub294 \ub9c8\uc744\uc740 \ub9d1\uc740 \ubb3c\uc774 \ud750\ub974\ub294 \uac15\uc744 \ub530\ub77c \ud3bc\uccd0\uc9c4 \ub9c8\uc744 \ud48d\uacbd\uacfc\u00a0\ub2ec\ube5b \uc544\ub798 \uace0\uc694\ud55c \ubc24\uc758 \uc815\ucde8\ub97c \ub9cc\ub07d\ud558\uba70 \uc790\uc5f0\uc758 \uc18c\ub9ac\ub97c \uc628\uc804\ud788 \ub290\ub084 \uc218\u00a0\uc788\ub2e4. \uc778\uadfc\uc758 \ubc29\ud0dc\uc0b0 \uc544\uce68\uac00\ub9ac\uacc4\uace1\uc744 \ub530\ub77c \uac77\ub2e4\uac00 \ubb3c\uc18d\uc5d0 \ud48d\ub369 \ub4e4\uc5b4\uac00 \ubb34\ub354\uc704\ub97c\u00a0\ub0a0\ub9b4 \uc218 \uc788\ub294 \ud0d0\ubc29(\ud2b8\ub808\ud0b9),\u00a0\uc7a5\uc791\uc744 \ub54c\uc11c \uc9d3\ub294 \uc544\uad81\uc774 \uac00\ub9c8\uc1a5 \ubc25\uc9d3\uae30 \uccb4\ud5d8 \ub4f1\uc744 \ud1b5\ud574\u00a0\uc804\ud1b5 \uc2dc\uace8\uc9d1 \ubd84\uc704\uae30\ub3c4 \ub290\uaef4\ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacbd\ub0a8 \ucc3d\uc6d0\uc758 \uc8fc\ub0a8\uc800\uc218\uc9c0\ub294 \ub099\ub3d9\uac15 \ud558\uad6c\uc640 \ub354\ubd88\uc5b4 \ub099\ub3d9\uac15 \uc904\uae30\uc5d0 \ud615\uc131\ub41c \ub3d9\ub0a8\ub0b4\ub959 \uc9c0\uc5ed\uc758 \ucd5c\ub300 \ucca0\uc0c8\ub3c4\ub798\uc9c0\ub85c \ub110\ub9ac \uc54c\ub824\uc84c\uc73c\uba70, 2021\ub144\uc5d0 \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc73c\ub85c \uc9c0\uc815\ub418\uc5c8\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\">\u00a0 \uc8fc\ub0a8\uc800\uc218\uc9c0\ub294 \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \ub3c4\uc2dc\ubbfc\ub4e4\uc758 \uc790\uc5f0\uc0dd\ud0dc\ud559\uc2b5\uc7a5\uacfc \ud734\uc2dd\ucc98 \uc5ed\ud560\uc744 \ud558\uace0 \uc788\ub2e4. \ubd84\ud64d\ube5b \ud5a5\uc5f0\uc758 \uc5f0\uaf43\ub2e8\uc9c0\ub97c \ub178\ub2c8\ub294 \uac1c\uac1c\ube44, \ubb3c\ucd1d\uc0c8 \ub4f1 \uc5ec\ub984 \ucca0\uc0c8\ub97c \ud0d0\uc870\ud560 \uc218 \uc788\uc73c\uba70, \uc0dd\ud0dc \uad50\uc721\uc744 \uc5f0\uacc4\ud55c \ubb3c\ucd1d\ub180\uc774\ub3c4 \ud574\ubcfc \uc218 \uc788\ub2e4.<\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>&nbsp;<\/p>\n<p>\ucda9\uccad\ub0a8\ub3c4 \uc11c\ucc9c\uc740 \uae08\uac15\uacfc \uc11c\ud574\ubc14\ub2e4\uac00 \ub9cc\ub098\ub294 \uc9c0\uc810\uc73c\ub85c \ub2e4\uc591\ud55c \uac2f\ubc8c \uc0dd\ubb3c\ub4e4\uc774\u00a0\uc0b4\uc544\uac00\uace0 \uc788\uc73c\uba70,\u00a0\uac80\uc740\uba38\ub9ac\ubb3c\ub5bc\uc0c8(\uba78\uc885\uc704\uae30 \uc57c\uc0dd\uc0dd\ubb3c \u2161\uae09)\uc758 \ucd5c\ub300 \uc11c\uc2dd\uc9c0\uc778\u00a0\uc720\ubd80\ub3c4\uac00 \uc788\ub2e4.\u00a0\uc11c\ucc9c \uac2f\ubc8c\uc5d0\uc11c \uc0b4\uc544\uac00\ub294 \uc0dd\ubb3c\ub4e4\uc744 \uad00\ucc30\ud558\uba70 \uac2f\ubc8c\uc758 \uc18c\uc911\ud568\uc744\u00a0\ub290\ub084 \uc218 \uc788\uc73c\uba70, \uad6d\ub9bd\ud574\uc591\uc0dd\ubb3c\uc790\uc6d0\uad00\uc5d0\uc11c \uc9c4\ud589\ud558\ub294 \uc0dd\ubb3c\ubcf4\ud638 \uc784\ubb34(\ubbf8\uc158)\ub97c \uc218\ud589\ud558\ub294 \uac8c\uc784\ub3c4 \uc990\uae38 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc81c\uc8fc \uc11c\uadc0\ud3ec\uc758 \uce58\uc720\ud638\uadfc\ub9c8\uc744\uc740 \uc11c\uadc0\ud3ec \ub9c8\uc744\uc758 \uc6d0\ud615\uc744 \uc720\uc9c0\ud558\uba70 \uc790\uc5f0\uacfc\u00a0\uc778\uac04\uc774 \uacf5\uc874\ud558\ub294 \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc73c\ub85c,\u00a0\ub9c8\uc744 \uc774\ub984\uc5d0\uc11c \uc9d0\uc791\ud560 \uc218 \uc788\ub4ef\uc774 \uc0dd\ud0dc\uccb4\ud5d8\uacfc\u00a0\uce58\uc720\ub97c \ub3d9\uc2dc\uc5d0 \uccb4\ud5d8\ud560 \uc218 \uc788\ub2e4.\u00a0\uce58\uc720\uc758 \uc232\uc5d0\uc11c \uc7a0\uc2dc \uc77c\uc0c1\uc744 \ub0b4\ub824\ub193\uace0 \uc790\uc5f0\uc758\u00a0\uc18c\ub9ac\ub97c \ub4e4\uc73c\uba74\uc11c,\u00a0\ub9c8\uc744\uc5d0\uc11c \uc815\uc131\uaecf \uc900\ube44\ud55c \uc81c\uc8fc\ub9cc\uc758 \ub3c4\uc2dc\ub77d\ub3c4 \ub9db\ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p>\ud658\uacbd\ubd80\ub294 \uc774\ubc88 \uc5ec\ub984 \uc0dd\ud0dc\uad00\uad11 \ud504\ub85c\uadf8\ub7a8 \uc0c1\uc138 \uc815\ubcf4\ub97c \u2018\uc6b0\ub9ac\ub098\ub77c \uc0dd\ud0dc\uad00\uad11\u00a0\uc774\uc57c\uae30\u2019 \ub204\ub9ac\uc9d1(eco-tour.kr)\uc5d0\u00a07\uc6d4\u00a021\uc77c \uac8c\uc2dc\ud560 \uc608\uc815\uc774\ub2e4.\u00a0\ub610\ud55c \ud574\ub2f9\u00a0\ub204\ub9ac\uc9d1\uc744 \ubc29\ubb38\ud558\uba74 \ucee4\ud53c \ubaa8\ubc14\uc77c \ucfe0\ud3f0\uc744,\u00a0\uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc758 \uccb4\ud5d8 \ud6c4\uae30\ub97c \ub0a8\uae30\uba74\u00a0\uc9c0\uc5ed\ud2b9\uc0b0\ud488\uc744 \uc120\ubb3c\ub85c \uc8fc\ub294 \ucd94\ucca8 \ud589\uc0ac\ub3c4 \ub9c8\ub828\ub410\ub2e4.<\/p>\n<p>\uae40\ud0dc\uc624 \ud658\uacbd\ubd80 \uc790\uc5f0\ubcf4\uc804\uad6d\uc7a5\uc740 \u201c\uc0dd\ud0dc\uad00\uad11\uc740 \uc790\uc5f0\uc744 \uc9c0\ud0a4\uba74\uc11c\ub3c4 \uc9c0\uc5ed \uc8fc\ubbfc\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub418\ub294 \uc9c0\uc18d\uac00\ub2a5\ud55c \uad00\uad11\u201d\uc774\ub77c\uba70, \u201c\uc62c\uc5ec\ub984\uc740 \uc0dd\ud0dc\uac00 \uc6b0\uc218\ud558\uace0\u00a0\ub2e4\uc591\ud55c \uccb4\ud5d8 \ud504\ub85c\uadf8\ub7a8\uc774 \ub9c8\ub828\ub41c \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc5d0\uc11c \uc990\uac81\uac8c \ubcf4\ub0b4\uae30\ub97c\u00a0\ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<\/div>\n<p>\ucd9c\ucc98 : \uad6d\ub9bd\uc885\uc790\uc6d0 \uc6b4\uc601\uae30\ud68d\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \ud658\uacbd\ubd80\ub294 \ubcf8\uaca9\uc801\uc778 \ud734\uac00\ucca0\uc744 \ub9de\uc544 \uc804\uad6d 27\uac1c \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc5d0\uc11c \ub2e4\uc591\ud55c \uc5ec\ub984 \uc0dd\ud0dc\uad00\uad11 \ud504\ub85c\uadf8\ub7a8\uc744 \ub9c8\ub828\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4. &nbsp; \ud658\uacbd\ubd80\ub294 \uc0dd\ud0dc\uad00\uad11\uc744 \uc721\uc131\ud558\uae30 \uc704\ud574 2013\ub144 \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed \uc9c0\uc815\uc81c\ub3c4\ub97c \ub3c4\uc785\ud588\uc73c\uba70, \ud604\uc7ac \uc804\uad6d 40\uac1c \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc774 \uc9c0\uc5ed\ud611\uc758\uccb4\ub97c \uc911\uc2ec\uc73c\ub85c \uc6b4\uc601\ub418\uace0 \uc788\ub2e4. \u2018\uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\u2019\uc774\ub780 \ud658\uacbd\uc801\uc73c\ub85c \ubcf4\uc804\uac00\uce58\uac00 \uc788\uace0 \uc0dd\ud0dc\uacc4 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uccb4\ud5d8\u2024\uad50\uc721\ud560 \uc218 \uc788\ub294 \uc9c0\uc5ed\uc774\ub2e4. \u203b \uc790\uc5f0\ud658\uacbd\ubcf4\uc804\ubc95 \uc81c41\uc870(\uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed \uc9c0\uc815 \ub4f1) &nbsp; \uc804\uad6d \uc0dd\ud0dc\uad00\uad11\uc9c0\uc5ed\uc5d0\uc11c \uc5ec\ub984 \uc0dd\ud0dc\uccb4\ud5d8\ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\uace0 \uc788\ub294 \uacf3\uc740\u00a027\uac1c 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